Is It OK to Nap When Working From Home? Experts Say...

If the memes we're all posting are anything to go by, the first weeks of quarantine had us snapping at our loved ones,...

UC Berkeley Empathy and Emotional Intelligence Class Review

The world we woke up in today is not the same as the world we were living in just a few months ago....

Interview With “Quit Like a Woman” Author Holly Whitaker

Is it Wine O'Clock yet? Are you counting down the time until cocktail hour? No matter how you cut it, society has an...

Shoulder Workout Routine To Add Serious Size To Your Shoulders

Lifting a weight that’s too heavy for you is a mistake regardless of the part of the body you’re working, but it...

Britney Spears-Inspired Ab Workout by Patrick McGrath

Britney Spears's iconic 2001 MTV VMA performance of "I'm a Slave For You" was thrust back into the spotlight this week with news...

The Best Bodyweight Exercises For All Levels Of Gym-Goer

With the right selection of bodyweight exercises you can hit each and every fitness goal you might have without so much as...

Recent Posts

You Don’t Need to Be Productive During the COVID-19 Pandemic

Contrary to popular belief, you don't have to be productive and launch a business during a pandemic. I've seen this message floating around...
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Why Is Leaving Coronavirus Lockdown Making Me Anxious?

When the coronavirus lockdown began in March, most people's lives changed in immeasurable ways. At the time, we were bombarded with (admittedly, very...

Founders’ story: NeuroFlow – MedCity News

Adam Pardes, NeuroFlow COO Why did you start this company? My co-founder, Chris Molaro, and I met while studying at the University of Pennsylvania. He...

How to Practice Positive Self-Talk

Getting rid of negative self-talk and changing the way you view yourself isn't all that easy — we won't pretend it is. But...

The barriers to health data exchange that are exacerbating the coronavirus pandemic

We have been watching the statistics for more than weeks now. We watch with a sense of disbelief, horror, sorrow, hope, disgust, and...